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AWARDED NORTH
WEST TRIATHLON COLOURS
Congratulations to these three learners from Saint Conrad's
College who have ben selected to represent the North West
Province at the South African Triathlon Championships to be held
at Germiston Lake on 21 March 2010.
Photo Right:
F.l.t.r: Dylan Kruger (grade 7), Ryan Gossayn (grade 9), Joshua
Berry (grade 6)
KHS-atlete presteer
so nat-nat
Ondanks reën en nat het KHS Saterdag lekker atletiek gehou by
die Harry Oppenheimer Stadion saam met Hoërskool Jan Viljoen en
Hoërskool Riebeeckstad.
Hoewel die re ën se invloed duidelik waarneembaar is in die dag
se uitslae, was daar nogtans 'n klompie blink prestasies.
Een van die beste was die 200 meter hekkies van Keanu van der
Merwe (S/14). Sy tyd van 27.8 sekondesis 'n beter poging as die
Noorwes record.
og 'n junior seun wat blink presteer het, is Waldo Kriel wat
drie goue medaljes verwerf het met twee van sy nommers bo 800
punte op die Versus-program. Hy is dan ook as die Junior Victor
Ludorum van die byeenkoms gekroon.
Onder die meisies was daar ook verskeie uitblinkers met Sané van
Zyl (M/15) en Marion-Ann Duvenhage (M/19) wat albei drie goue
medaljes verwerf het en Sané as Junior Victrix Ludorum gekroon
is.
Marion-Ann, wat by die seniors algeheel die beste gevaar het, is
ook die Victrix Ludorum in haar ouderdomsgroep terwyl nog 'n
KHS'er, Elandi Styger, die M/17 Victrix is.
Wat KHS se gaste betref, het Maruschka Botha van Jan Viljoen die
Kollig gesteel toe sy in die 800 meter M/16 2:03.91 hehardloop
het en 1144 punte op die table verwerf het.
KID'S 'N CRICKET
COACHING PROJECT
City council of Matolsana cricket club are introducing a new
cricket programme called kids ' cricket.
It is a program aimed at kids between ages 6 and 9 years old.
With this program the club and the municipality intends to focus
on making sure that kids learn the proper cricket movement such
as batting,bowling,fielding and also the ABC's of ahletics like
Agility, Balance, Co ordination
Besides coaching cricket to kids, this program aims to help
parent is deceloping healthy and active children. Kids nowadays
spent more time on TV and plastation they eat unhealthy foods
and exercise less.
Why start your kid on the program?
In this program children learn the fundamentals of cricket, they
learn to play free sport with limited interrupuption from the
coaches, and they develop talent in their most natural way.
Once children have learned this skills early on they will be
able to ex cute other spot related skills.
Criket is too much o a technical sport a child needs to spent
most of his/her free time practising certain skill, so by joinig
the programme we will make sure thet we instil free flow play,
fitness and coaching information.
Benefits from the program
A sport or an exercise program for yor child is so important
because of the large amont of health elated problems associated
with those who are inactive, namely obesitry , low muscle tone
and type 2 diabetes.
According to researchers, since 1994, the number of children
classified as oese under the age of 11 has increased more than 4
times: from roughly 4% to over 6% in 2005. the single largest
cause of this problem is less exercise and play activities
amongst kids.
To help your child avoid these problems join them in kid'n
cricket or any other kids sport program.
What is kids 'n cricket
Kids 'n Cricket is cricket coaching program for kids under the
age of 9 years.
The program runs every Friday from 19:30 to 21:30 at Manzilpark
cricket stadium.
Children play modified games of cricket that includes coaching
different cricket concepts. The program is about fun and
enjoyment and emphasising active living and playing for kids.
Kids 'n Cricket Coaches
The programme has three cricket south Africa qualified coaches
Cedric Tselane - Sport co-ordinator, City Counsil of Matlosana,
Level 3 Cricket Coach
Moffat Billy - Baker's mini Cricket Co-ordinator, North West
Cricket Association, Level 3 Cricket Coach
Jacque Mathee - Level 1 cricket coach, Matlosana cricket club
The program is free of charge, however only a limited number of
kids will be registered to accommodate the ratio of coaches and
children
The program will start om the 29 th January 2010
For further information contact Cedric Tselane on 079 964 2365
or (018) 462 7805. |
